Hummus

Hummus

SERVINGS

PER RECIPE

Ingredients:

1 can cooked chickpeas (also called garbanzo beans)

3 cloves chopped garlic

1 ½ teaspoon  salt

Juice from 2 medium lemons

¾ cup tahini

¼ cup (packed) finely minced fresh

Parsley

Black pepper to taste

Directions:

1.    Drain liquid from chickpeas, but save liquid.

2.    Mash chickpeas to a thick paste in a blender or with a masher.

3.    Add rest of ingredients. Mix, adding reserved chickpea liquid if needed.

4.    Chill thoroughly. Serve as a dip with raw vegetable sticks or pita bread.

See Also :