Jamaican Curried Chicken
Servings
Per recipe
Ingredients:
3 pounds chicken parts or pieces, cut up
1 teaspoon ginger root, minced
2 fresh limes
1 medium apple, peeled and cubed
1 cup onions, chopped
1 large potato, peeled and cubed
1 tablespoon garlic, minced
1 teaspoon salt
3 tablespoons olive oil
1 8 teaspoon pepper
1 ½ tablespoon madras curry powder
½ quart chicken stock
½ teaspoon cajun spice
1 – 14 ounce can of coconut milk
1 cup chick peas, canned
Directions:
- Cut chicken into serving pieces.
- Squeeze the juice of the limes in a large bowl, add chicken pieces and toss, then drain.
- In large heavy skillet heat oil over medium high heat, add curry and stir for 1 minute, then add chicken pieces and brown.
- Add onions and garlic, cook 2 or 3 minutes.
- Stir in chicken stock, spices and coconut milk, add potatoes and apples.
- As soon as liquid starts to boil, reduce heat, cover and simmer until Chicken is cooked, approximately |25 to 30 minutes.
- Serving ideas: serve over brown rice.
Note:
Your favorite chicken parts can Be used instead of a whole chicken.
For added heat, mince on scotch bonnet pep- per and add in with Onions. One cup of chick peas
added with the water increases
The vitamins.
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